Looking for a fun and energising way to stay active? Come along to our Boxercise sessions at the church hall— the total mind & body experience that gets results and lifts your mood!
Whether you’re looking to:
✅ Lose weight
✅ Get fit
✅ Become healthier
✅ Make new friends
✅ Tone up
✅ Beat stress
…or just want to have fun while exercising — Boxercise is for you!
These high-energy sessions combine boxing moves with aerobic exercise to give you a full-body workout that’s suitable for all fitness levels. It’s not just about punches and pads — it’s about creating a welcoming space to move, laugh, and grow stronger together.
🗓️ Class Details:
- When: Wednesday 7-8pm
- Where: CIA Church Hall, Parkview Rd, Croydon CR0 7DF
- Frequency: Weekly
Bring a bottle of water, your energy, and a willingness to have a good time. No prior boxing experience needed — just come as you are!
📞 Interested?
For more information or to sign up, get in touch with Des on 07939 154403.
Don’t miss out — kickstart your weekend the fun and fit way with Boxercise! 💪🥊